Weekly Activity List

The mission of the Get Up & Go! Health and Wellness Campaign is to serve as a catalyst for change that inspires individuals, families, groups, schools and communities to support each other in leading active and healthy lifestyles. We believe that collaboration is a core value to improving individual and community health. Consider joining the journey this year. Get up, get active and get involved in helping St. Clair County to realize its vision to become the Healthiest County in America by the Year 2020!

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Youth 4 Youth Challenge

Weekly Activity Check List

Welcome to the heart and soul of the Youth 4 Youth Challenge - the Activity List! This page will connect your group with plenty of ideas, activities and resources to stay engaged in our Challenge from now until the end of September. Each week, you'll find another page of new activities to download and additional resources and links. If your group likes a little variety, this should keep things moving.

Our Teen Advisory Team came up with so many ideas that we decided to space them out each week. Although we suggest you start with Week One, you can go in any order you like. Download any list as often as you like and mix and match to your hearts content. You can even add your own related activity as an alternative. If we like the idea, your team may even get bonus points. But don't be surprised if you find we've added it to our list - we'll be sure to give your group all the credit because we believe in sharing good ideas (as long as we credit the source).

You will also notice that we've assigned a point value to each activity. Now, if you're wondering how we came up with the value for the activities, just look at the diagram to the right. The point system that our group devised is based on two factors: first, the degree of difficulty (harder tasks get more points than easier ones); and second, the level of overlap that an activity may have with any of the three areas of Health Improvement, Team Building and Service to Community (an activity that represents all three areas gets a higher point value verses those that represent only two or one area). It may not be a perfect system, but we appreciate our Advisory Team for helping us put it together.

Click on some of the links below and let the Challenge begin. In the weeks to come, we'll be updating many of this page and offering other features to make the challenge exciting and fun. As always, send us your ideas, suggestions and questions at This e-mail address is being protected from spambots. You need JavaScript enabled to view it .

icon Activity Checklist #1 (51 kB) icon Activity Checklist #1 (23.46 kB)